A Referral Partner for Whole - Person, ACE - informed Health Coaching in Palm Harbor, FL
If you have patients who are medically stable but stuck - the ones who leave your office with a clear plan and good intentions, but feel overwhelmed, confused, or unsure how to actually follow through once they're home - Revive to Thrive Coaching may be a helpful complement to the care you're already providing.
A 15-minute appointment often isn't enough time to translate "eat better," "manage your stress," or "get moving" into a plan a patient can realistically follow. That gap between instructions given and habits changed is where coaching comes in.
I'm Holli Purcell, a Certified Health & Wellness Coach, NASM Certified Personal Trainer, and NASM Sports Nutrition Specialist practicing an Adverse Childhood Experiences (ACE)-informed approach to behavior change.
Why ACE-Informed Coaching
Adverse Childhood Experiences research has shown a strong link between early-life stress and adult outcomes in cardiovascular disease, obesity, chronic stress, and difficulty sustaining health behavior change. Patients who "know what to do" but can't stay consistent are often not lacking information or willpower - they're often working against a nervous system shaped by past experience.
My coaching integrates this understanding into practical, everyday habit work: nutrition, movement, sleep, and stress management, built around what a patient's body and life circumstances can actually sustain, not a one-size-fits-all plan.
Credentials
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National Board Certified Health & Wellness Coach
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NASM Behavior Change Coach
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NASM Certified Personal Trainer
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NASM Sports Nutrition Specialist
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ACE-Informed Coaching Training
What Coaching Can Support
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Sustainable weight management and habit change
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Post-cardiac event lifestyle adjustment
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Chronic stress and burnout
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Nutrition and movement guidance alongside medical treatment
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Sleep and energy support
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Turning a treatment plan into daily habits when a patient feels overwhelmed, confused, or unsure where to start
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Accountability for patients who need more consistent, ongoing support than a typical office visit allows
Scope of Practice
Health and wellness coaching is not a substitute for medical care, psychotherapy, or a licensed dietitian's individualized medical nutrition therapy.
I do not diagnose, treat, or prescribe. Coaching works best alongside, not in place of, the care your practice already provides. I'm glad to coordinate with your team as appropriate and with patient consent.
How to Refer a Patient
Patients can reach out directly to schedule an initial consultation, or your office can pass along a brochure or this page.
I'm happy to speak with your staff directly if it's helpful to establish a working relationship between our practices.
Holli Purcell
Revive to Thrive Coaching
727-238-5821
admin@revivetothrivetherapies.com
revivetothrivecoaching.com / revivetothrivetherapies.com