Step into your Sanctuary 🌾

From the moment you arrive at our parent company, Revive To Thrive Therapies, you’re welcomed into a space that’s warm, grounding, and intentionally designed for deep restoration. This isn’t just an appointment it’s a step towards a renewed you.

Start with comfort: Help yourself to tea, coffee, or a refreshing drink from our mini fridge. We’ve got cozy mugs, herbal blends, and a quiet energy that invites you to exhale.

Settle in your space: Your coaching session takes place in a room curated with calm soft lighting, nurturing textures, plush seating, and yes, even blankets and weighted throws if your body’s asking for extra safety.

Sweet touches, literally: A little treat or comfort snack is always within reach. Because nourishment comes in many forms.

Whether you're here for coaching, a somatic reset, or simply space to reconnect with yourself; you’ll feel the difference. Every detail is here to support you as you unwind, recalibrate, and root back into who you are.

This isn't just wellness. It's a way back to you.

LEARN MORE

About Holli Purcell

I'm a Certified Health & Wellness Coach (Expert Coaching Center), NASM Certified Personal Trainer, and NASM Sports Nutrition Specialist, based in Palm Harbor, Florida. I'm also the owner of Revive to Thrive Therapies.

My path here wasn't a straight line. Despite being active, eating well, and looking "healthy" on paper, I had an stress-induced heart attack in my 30s. It was a wake-up call, no amount of clean eating or exercise could fix what was actually going on underneath. That experience is what led me to study the connection between chronic stress, adverse life experiences, and physical health, and to build a coaching practice around that connection rather than around another rigid plan.

I'm an ACE (Adverse Childhood Experiences)-informed coach, which means I understand that many health behaviors, the ones that feel hardest to change, are often shaped by past experience, not a lack of motivation. My coaching starts from that understanding, not from judgment.

Credentials & Training

National Board Certified Health & Wellness Coach (NBHWC)
NASM Certified Personal Trainer (NASM-CPT)
NASM Sports Nutrition Specialist
ACE (Adverse Childhood Experiences)-Informed Coaching

If you're craving steadier, more sustainable support, you're in the right place.

Client Love

“Working with Holli was like exhaling for the first time in years. She helped me slow down, reconnect with my body, and stop living in fight-or-flight mode.”
– Rooted Resilience Client